Ready to look and feel better? I'll show you how in just 8 minutes a day!

I believe you can do this, and in 28 days, you’ll be amazed at how slimmer, healthier, and most of all, happier, you’ll be when you complete it.”
Celebrity trainer Jaime Brenkus, inventor of the blockbuster-selling 8-Minute Ab Series, is ready to show you how!
Jaime is certified by the American College of Sports Medicine as an Exercise Physiologist.

"Jaime's videos are the most fun, motivating, easy to follow and the exercise works. The exercises are simple and effective and the sequence of these really work. I haven't found anything better!"

— Gayle S.

You can perform these easy, convenient, and effective routines, right in your home in just 8 minutes a day.

It’s not about the quantity of exercise. It’s about quality. As the days go by, Jaime will prove to you it only takes 8 minutes a day of focused workout time for you to look and feel better.

The 28-Day Size Down Challenge includes 21 days of 8-minute workout videos!

Choose Online Version or DVD

Plus

You get all this for no additional charge!

Bonus videos paired with your daily 8-minute workouts!
  •    Warm-up video
  •    Warm-down video
  •    Stretch video
Planning is the biggest key to success. And we make it easy!
  •    28 days of healthy meal options and grocery list to act as your nutritional guide.
  •    Self-reflection worksheets to help you think through your way to success.
Planning is the biggest key to success. And we make it easy!
  •    28 days of healthy meal options and grocery list to act as your nutritional guide.
  •    Self-reflection worksheets to help you think through your way to success.
You’ll get direct access to your personal trainer, Jaime Brenkus!

With Jaime’s personal email, you can write to him for inspiration and guidance at any time!

And an online calendar where you can track and share your progress with others.
Check the box as you complete each day and share your success on social media.
And an online calendar where you can track and share your progress with others.
Check the box as you complete each day and share your success on social media.

Special Bonus!

28 fat-busting, metabolic recipes to keep you eating healthy for weeks and months to come.

Choose the option that's right for you!

$999
WHAT YOU GET
Online Video Streaming
Plus Bonus Items
Online tracking calendar
Grocery list
28 menu options
Downloadable metabolic recipes
Warm-up, cool-down, and stretching videos
Jaime's personal email address
Buy Online
$1999
Free Shipping!
Money back guarantee
WHAT YOU GET
Workout DVD
Money back guarantee
Online Video Streaming
Plus Bonus Items
Online tracking calendar
Grocery list
28 menu options
Downloadable metabolic recipes
Warm-up, cool-down, and stretching videos
Jaime's personal email address
Buy DVD

WHAT YOU GET
= Bonus
Online
$999
DVD
$1999
Free Shipping!Money back guarantee
Online Video Streaming
DVD
Money back guarantee
   Online tracking calendar
   Grocery list
   28 menu options
   Downloadable metabolic recipes
   Warm-up, cool-down, and stretching videos
   Jaime's personal email address
Buy Online Version Buy DVD

Easy one-time-only payment through all major credit cards, plus PayPal, and Apple Pay.

Easy one-time-only payment through all major credit cards, plus PayPal, and Apple Pay.