It’s good to know that you know squat, but it’s better to know that your friends and family know that you know squat and know how it helps with stability, as well as your hip muscles, calves, hamstrings, and obliques. You know?
Ceramic
11 oz mug dimensions: 3.85″ (9.8 cm) in height, 3.35″ (8.5 cm) in diameter
15 oz mug dimensions: 4.7″ (12 cm) in height, 3.35″ (8.5 cm) in diameter