Ready to fit back into your little black dress? I'll show you how in just 8 minutes a day!

I believe you can do this, and in a few weeks time, you'll be amazed at how slimmer, healthier, and most of all, happier you'll be when you complete it.”
Celebrity trainer Jaime Brenkus, inventor of the blockbuster-selling 8-Minute Ab series, is ready to show you how!
Jaime is certified by the American College of Sports Medicine as an Exercise Physiologist.

"(My husband) and I are really enjoying your program—and it is working. We love the fact that we can do it at home any time of the day and it’s a great workout!"

— Ann T.

You can perform these easy, convenient, and effective routines, right in your home in just 8 minutes a day.

The Little Black Dress program includes 11 days of 8-minute workout videos!

Choose Online Version or DVD

Plus

You get all this for no additional charge!

Bonus videos paired with your daily 8-minute workouts!
  •    Warm-up video
  •    Warm-down video
  •    Stretch video
Planning is the biggest key to success. And we make it easy!
  •    Two weekly grocery lists
  •    14 days of healthy meal plan menus
  •    Self-reflection worksheets to help you think through your way to success
Planning is the biggest key to success. And we make it easy!
  •    Two weekly grocery lists
  •    14 days of healthy meal plan menus
  •    Self-reflection worksheets to help you think through your way to success
You’ll get direct access to your personal trainer, Jaime Brenkus!

With Jaime’s personal email, you can write to him for inspiration and guidance at any time!

And an online calendar where you can track and share your progress with others.
Check the box as you complete each day and share your success on social media.
And an online calendar where you can track and share your progress with others.
Check the box as you complete each day and share your success on social media.

Choose the option that's right for you!

$2999
Plus applicable taxes
WHAT YOU GET
Online Video Streaming
Plus Bonus Items
Online tracking calendar
Downloadable grocery lists
Downloadable menus
Downloadable metabolic recipes
Warm-up, cool-down, and stretching videos
Jaime's personal email address
Buy Online
$3999
Plus applicable taxes,
shipping and handling
WHAT YOU GET
Workout DVD
Online Video Streaming
Plus Bonus Items
Online tracking calendar
Downloadable grocery lists
Downloadable menus
Downloadable metabolic recipes
Warm-up, cool-down, and stretching videos
Jaime's personal email address
Buy DVD

WHAT YOU GET
= Bonus
Online
$2999
Plus applicable taxes
DVD
$3999
Plus applicable taxes,shipping and handling
Online Video Streaming
DVD
   Online tracking calendar
   Downloadable grocery lists
   Downloadable menus
   Downloadable metabolic recipes
   Warm-up, cool-down, and stretching videos
   Jaime's personal email address
Buy Online Version Buy DVD

Easy one-time-only payment through all major credit cards, plus PayPal, and Apple Pay.

Easy one-time-only payment through all major credit cards, plus PayPal, and Apple Pay.