About Jaime Brenkus
See Jaime's Programs
You may already know Jaime Brenkus as the guy who invented 8-Minute Abs. The 8-Minute Abs video series swept the nation in the mid-nineties, as the first program to recognize that time (specifically, lack of it) was a critical obstacle to living a lifestyle of exercise and healthy eating habits.
Over the past three decades, fitness-expert Jaime Brenkus has had the pleasure of helping millions of people lose millions of pounds and inches. But it’s not just about the pounds and inches, Jaime has helped people become healthier and more confident by feeling better and looking younger. And now at age 56, he has joined Evergreen Wellness®, as its Physical Wellness Ambassador, to help baby boomers keep fit and healthy for the best of their lives.