Little Black Dress™ for Women features fitness and healthy eating guidance to help you achieve your goal to look and feel better in just two weeks. While it’s designed for women over 50, anyone of any age will find this low-impact fitness video program to be a great way to get into exercising. We invite you to watch an excerpt from Day 1 of our program. Then continue scrolling down to learn all that’s included in the program, hosted by Celebrity Fitness Trainer Jaime Brenkus – inventor of the 8-minute workout phiilosophy.
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