We want you to drop the remote. Move a little. Breathe deeply. Expand your mind. Surprise yourself (and your special someone) now and then.
Face it. It’s a youth-saturated world, focused on endless superhero movies, soft drinks, pop culture, and trendy clothes you wouldn’t be caught (ahem) in. But, let’s be real. The rest of us surely would appreciate a little space of our own. We have unique needs. Right people?
Just when you thought life was slowing down, today's midlifers (and beyond) fill their days with cycling, inline skates, basketball hoops, yoga sessions, computer and cooking classes, dance moves, social and travel clubs, theater acting, and a slew of other pastimes usually associated with younger people. The average state of mind keeps getting younger every year.
So, how is it people associated with life in the slow lane are suddenly able to do all these things? Because no one told them they couldn’t. They just choose to.
All it takes is a small desire. And a whole lot of inspire. That’s where we come in. By creating a place just for you to get your motivation.
The choice is yours …
Do you want to live a life defined by doctor visits and a growing list of medications? Or do you want to join with others who are living their best lives today?
Here in the Evergreen Wellness Shop, we offer sensible fitness programs designed specifically for active adults 50+ – whether you haven't exercised in years or simply want to maintain what you've already got.
Our easy-to-use video programs guide you at a reasonable pace to help you reach realistic, attainable goals. All while working out in the comfort of your own home.
In fact, why not get things started by checking out our daily 8-minute fitness programs designed just for you by Evergreen Wellness celebrity trainer Jaime Brenkus.
And while you’re at it, check out Baila! – Latin dance-inspired 20-minute workouts, where your number one goal is fun!
It’s fitness at your pace. Are you ready to #LiveEvergreen?