• Get ready to lose a size in just 28 days!

    Our ideal fitness program for women and men over 50 includes suggested meal plans, grocery lists, and other Bonus Items to help you reach your goal.

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  • Look and feel better with this 14 day program!

    Ladies over 50, have a big event to attend just around the corner? Let our program help you fit back into your Little Black Dress. Includes suggested meal plans, grocery lists, and other Bonus Items.

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  • Get on the road to better fitness!

    The Rock the Walk 30-Day Challenge is a fun, low-impact program set to classic rock-style music. Daily workouts start at just 8 minutes and progress to 32 minutes a day. Great for seniors and beginners!

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  • Men over 50: Looking for a fitness tune-up?

    Gentlemen, Restart Your Engines is a 14-day fitness program just for you, no matter your current fitness level. Includes suggested meal plans, grocery lists, and other Bonus Items.

    Get Revved Up!
  • Man and woman dancing to promote Baila -Latin dance-inspired workouts Man and woman dancing to promote Baila -Latin dance-inspired workouts

    Get fit with Latin dance-inspired workouts!

    Burn calories to the passionate moves of Salsa, Merengue, Cha-Cha, Pasodoble, and Samba with five 20-minute dance-inspired workout videos. Great for all ages!

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  • Join Evergreen Wellness® - For a Life Worth Living Longer™

    Evergreen Wellness® is an online community of women and men 50+ searching For a Life Worth Living Longer™. Whether you’re already on your path to wellness or just getting started, it’s never too late to learn something new, boost your health, and find your joy. Your time is now and others like you are here to help you along the way.

    Join Free!