• Lifestyle Programs for Active Adults

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  • Step up your workout with W8FIT!

    Tone, stretch, and strengthen. W8FIT wearable weight products are a great way to enhance your workout.

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  • Get on the road to better fitness!

    The Rock the Walk 30-Day Challenge is a fun, low-impact program set to classic rock. Daily workouts start at just 8 minutes and progress to 32 minutes a day.

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  • Get fit with Latin dance-inspired workouts

    Burn calories to the passionate moves of Salsa, Merengue, Cha-Cha, Pasodoble, and Samba with five 20-minute dance-inspired workout videos. 

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Our Fitness Programs & Products

Participate in our low-impact, big results programs in the comfort and privacy of your home. Our category experts coach you through their easy-to-follow programs—follow them and enjoy the benefits!

  • Step up your workout with W8FIT products

    Looking to enhance your workout? W8FIT wearable wrist and ankle bands improve strength training and help in toning and stretching. W8FIT waist belts can turn any movement into an enhanced calorie-burning workout. They're the slimmest, sleekest, adjustable weights on the market today, and are completely customizeable.

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Meet Our Coach

Jaime Brenkus

Jaime is the nationally recognized fitness expert who revolutionized the fitness world with his 8-Minute Abs program in the 1990s. He has helped millions of people around the world to lose millions of pounds and inches. Jaime is living proof that his fitness philosophies and programs deliver real results. 

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Meet Our Coach

Nestor Garcia

Cuban-born, Nestor Garcia is a classically-trained ballet and ballroom dancer, performer, and instructor. At 17, he was chosen to dance for the renowned Ballet de Camagüey. Highly accomplished in contemporary and ballroom dance, including a wide range of Latin rhythms, Nestor brings charisma, authenticity, artistry, and life-long passion for dance-inspired fitness to Evergreen Wellness™.

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  • About Evergreen Wellness®

    Evergreen Wellness® is a resource dedicated to helping people 55+ enjoy happier, healthier lives. Whether you’re already well on your path to wellness or just getting started, it’s never too late to learn something new, boost your health, and find your joy. Your time is now and we are here to help you along the way. 

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