• Get on the road to better fitness!

    The Rock the Walk 30-Day Challenge is a fun, low-impact program set to classic rock. Daily workouts start at just 8 minutes and progress to 32 minutes a day.

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  • Lose a size in 28 days!

    It's just a quick 8-minute workout each day that will give you real results.

    GET STARTED TODAY

Our Programs

All of our video programs can be watched online, so you can participate and get involved in the comfort and privacy of your home. Our virtual trainers and category experts will coach you through their easy-to-follow programs—follow them and enjoy the benefits! 

Meet Our Coach

Jaime Brenkus

Jaime is the nationally recognized fitness expert who revolutionized the fitness world with his 8-Minute Abs program in the 1990s. He has helped millions of people around the world to lose millions of pounds and inches. Jaime is living proof that his fitness philosophies and programs deliver real results. 

More About Jaime

  • About Evergreen Wellness®

    Evergreen Wellness® is a resource dedicated to helping people 55+ enjoy happier, healthier lives. Whether you’re already well on your path to wellness or just getting started, it’s never too late to learn something new, boost your health, and find your joy. Your time is now and we are here to help you along the way. 

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  • Retreat. Experience. Transform.

    Whether it’s yoga, fitness, self-improvement, boot camp or healing into wellness, Retreats Unlimited offers luxury travel experiences that will transform your life.

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