Check out our fitness video programs 5-Star Reviews!

Check out our fitness video programs 5-Star Reviews!

  • Jaime Brenkus fitness trainer promoting 28-Day Size Down Challenge Jaime Brenkus fitness trainer promoting 28-Day Size Down Challenge

    Get ready to lose a size in just 28 days!

    Jaime Brenkus revolutionized the fitness industry with his daily 8-minute workout philosophy. And now he’s bringing it home to you.

    GET STARTED NOW
  • Woman holding a coffee cup promoting website products including coffee mugs, throw pillows, tote bags, water bottles, t-shirts, phone cases, and more. Woman holding a coffee cup promoting website products including coffee mugs, throw pillows, tote bags, water bottles, t-shirts, phone cases, and more.

    See What’s New!

    Evergreen Wellness introduces a growing selection of tangible reminders to live an evergreen lifestyle.

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  • Jaime Brenkus fitness trainer promoting Little Black Dress fitness program for women Jaime Brenkus fitness trainer promoting Little Black Dress fitness program for women

    Look and feel better with this 14 day program!

    Ladies, have a big event to attend just around the corner? Let our program help you fit back into your Little Black Dress.

    GET STARTED NOW
  • Jaime Brenkus fitness trainer promoting Rock the Walk 30-Day Challenge

    Get on the road to better fitness!

    The Rock the Walk 30-Day Challenge is a fun, low-impact program set to classic rock-style music. Daily workouts start at just 8 minutes and progress to 32 minutes a day.

    Get Started Now
  • Man and woman dancing to promote Baila -Latin dance-inspired workouts Man and woman dancing to promote Baila -Latin dance-inspired workouts

    Get fit with Latin dance-inspired workouts

    Burn calories to the passionate moves of Salsa, Merengue, Cha-Cha, Pasodoble, and Samba with five 20-minute dance-inspired workout videos. 

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Choose DVD and Online Fitness Programs Designed for Women and Men 50+

Participate in our low-impact, big results programs in the comfort and privacy of your home. Our programs require little equipment and are ideally suited for women and men 50+, beginners, or anyone of any age looking for a gentle way to get into fitness.

Meet Our Coach

Jaime Brenkus

Jaime is the nationally recognized fitness expert who revolutionized the fitness world with his 8-Minute Abs program in the 1990s. He has helped millions of people around the world to lose millions of pounds and inches. Jaime is living proof that his fitness philosophies and programs deliver real results. 

More About Jaime

No Dance Experience (or Dance Partner) Required!

Burn Calories the Fun Way!

Baila! (pronounced bi’ luh) is the Spanish command for “Dance” and teaches you popular Latin dance moves to make burning calories fun. Each of the five Baila! 20-minute video workouts includes an extra Basic Steps video, which teach you fundamental moves you’ll use to work up a sweat to Salsa, Merengue, Cha-Cha, Pasodoble, and Samba music favorites.

Let’s baila!

  • Join Evergreen Wellness® - For a Life Worth Living Longer™

    Evergreen Wellness® is an online community of women and men 50+ searching For a Life Worth Living Longer™. Whether you’re already on your path to wellness or just getting started, it’s never too late to learn something new, boost your health, and find your joy. Your time is now and others like you are here to help you along the way.

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