Meet Celebrity Trainer Jaime Brenkus

Over three decades, Jaime has helped millions of people around the world to lose millions of pounds and inches. He is a fitness advocate for the President's Challenge; author of Get Lean in 15; creator of 8 Minute Abs, Slim & FIT, and Perfect Portions; and designer of Slim-Fast and Kathy Ireland's award-winning videos, Body Specifics and Reach.

It doesn’t matter what your current level of fitness is or what your goals are.

Jaime offers plenty of strategies to help you look and feel better while easily fitting your new lifestyle into your busy day-to-day activities.

Jaime Brenkus revolutionized the fitness world in the 90s with his 8-minute workout philosophy, adopted by other fitness trainers around the world. Jaime is a certified by the American College of Sports Medicine (ACSM), an inductee of the National Fitness Hall of Fame, and a fitness expert recognized in the spirit of famed fitness training pioneer Jack LaLanne.

Jaime Brenkus on the Dr. Oz TV Show

Fitness DVDs Hosted by Jaime Brenkus

28-Day Size Down Challenge At-Home Fitness DVD28-Day Size Down Challenge At-Home Fitness DVD evergreenwellness
28-Day Size Down Challenge At-Home Fitness DVD
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$21.99
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$21.99
$25.99
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Rock the Walk 30-Day Challenge At-Home Fitness DVD
Rock the Walk 30-Day Challenge At-Home Fitness DVD
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$21.99
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$21.99
$25.99
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(includes free shipping)
Little Black Dress for Women At-Home Fitness DVD
Little Black Dress for Women At-Home Fitness DVD
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$21.99
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$21.99
$23.99
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Gentlemen, Restart Your Engines At-Home Fitness DVD for Men
Gentlemen, Restart Your Engines At-Home Fitness DVD for Men
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$21.99
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$21.99
$23.99
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Reviews

28-Size Down Challenge

I am 76 and find this video excellent. The fitness coach is pleasant and not annoying. A nice variety of exercises with alternatives given if some movement is too aggressive.

-Martha M.

Rock the Walk 30-Day Chalenge

I purchased this back in July but just started using it in January. Wish I had started sooner. Great video for getting back to doing more movement. Jaime is very motivating and gives good directions. I am a Queenager so I appreciate not having to get on the floor!

-Hannagramma

Little Black Dress

I am 62 y/o, and just starting an exercise at home program and this DVD is perfect for that purpose. The sections make sense, are organized, and most importantly, different every day to keep you interested. They are not hard and the instructor is positive and gives a lot of encouragement and methods to complete the exercises that will fit your current abilities, most of all, it is only 8 min. per section.

-A Month of Sundays

Gentlemen, Restart Your Engines

What an excellent DVD for those of us who are just beginning to exercise again. I am 62 y/o, and just starting an exercise at home program and this DVD is perfect for that purpose. The sections make sense, are organized, and most importantly, different every day to keep you interested. They are not hard and the instructor is positive and gives a lot of encouragement and methods to complete the exercises that will fit your current abilities, most of all, it is only 8 min. per section.

-Donna M. neff

28-Day Size Down Challenge

This is a very clever workout. While it appears to be marketed to seniors, anyone would enjoy it. You can use any size of handheld weights, depending on your ability. Everything is included, warm up, warm down, and stretching.

-Alice

Rock the Walk 30-Day Challenge

I love this video!! Jaime is great and you are encouraged to stay at your level to reduce injuries. Same with the weight levels. I also liked that they have a 30 day plan. I have been on vacation for a week and plan on starting the 30 day plan over again.

-Customer

Jack LaLanne Fitness Expert

Any baby boomer remembers the late great Jack LaLanne and his pioneering TV presence that set America on a course for better fitness. Jaime considers it an honor to carry on Jack’s legacy and in doing so is featured on the official Jack LaLanne website.
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National Fitness Hall of Fame

Jaime was honored in 2024 as one of “America’s Top Top Fitness Professionals” by the National Fitness Hall of Fame.
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Pairs Perfectly with Our Fitness Programs

Wellness Tracker for Women and Men 50-80+. Includes Activity Tracker, Food Tracker, and Goal Planner

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$16.99
$16.99
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$19.99
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Enjoy Previews of Each of Our Evergreen Wellness Fitness Programs Hosted by Jaime Brenkus

28-Day Size Down Challenge

Rock the Walk 30-Day Challenge

Little Black Dress for Women

Gentlemen Restart Your Engines