Gentlemen, Restart Your Engines At-Home Fitness DVD for Men
Men Over 50. Looking for a way to rev up your fitness? “Gentlemen, Restart Your Engines™” is the 14-Day Program You’ve Been Looking For.
Gentlemen, Restart Your Engines combines fitness and healthy eating recommendations in an easy-to-follow fitness program to help get you up to speed in just 14 days.
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We invite you to watch an excerpt from Day 1 of Gentlemen, Restart Your Engines. Then continue scrolling down to learn all that’s included with this remarkable program, hosted by Celebrity Fitness Trainer Jaime Brenkus – inventor of the 8-minute workout philosophy.
Get Rolling With Our At-Home Fitness DVD
Each 8-minute session includes a variety of exercises tailored for men in search of total body fitness. This low-impact fitness DVD includes 11 days of 8-minute workouts (along with 3 well-deserved rest and recovery days).
It’s (Less) Time Well Spent
The 28-Day Size Down Challenge follows the Jaime Brenkus philosophy of 8-minute workouts – a philosophy he developed in the 90s that revolutionized the fitness industry. It’s about consistency, not intensity, that leads to great results.
Watch What You Eat for Best Results
Included in your online content is 14 days of healthy eating guidance for breakfast, lunch, dinner, and snacks. We provide grocery lists to help you make good choices when you shop for your food, from which you can select healthy options to enjoy.
Bonus: Warmup, Warm Down, Stretch, and Proper Form Videos
It’s recommended you warm up and warm down before and after your sessions. You also get an 8-minute stretch video and online access to proper form videos.
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Meet Your Coach
Jaime Brenkus is the nationally recognized fitness expert who revolutionized the fitness world with his 8-Minute Abs program in the 1990s. He has helped millions of people around the world to lose millions of pounds and inches. Jaime is living proof that his fitness philosophies and programs deliver real results.