28-Day Size Down Challenge DVD | Week 4

Week 4 Self-Reflection

Problem Solving

During the 28-Day Size Down Challenge, you’ve probably run into situations that you wish you could have handled differently. Maybe you’ve been unable to keep from overeating when you’ve gone out to dinner. By using problem-solving skills, you may be able to meet this challenge. Attitude is a key to successful problem solving - instead of being overwhelmed by problems, embrace them as challenges and opportunities.

View Self-Reflection