Lose a size in 28 days and just 8 minutes a day with easy, effective workouts at home.
Fit back into your little black dress in just two weeks, and just 8 minutes a day at home.
Get on the road to fitness with an easy, low-impact program set to classic rock music.
Gents, bring your body out of retirement in just two weeks, and just 8 minutes a day.
Sweat the pounds off with five 20-minute Latin dance-inspired fitness workouts.
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