• Meet Jaime Brenkus

    Over three decades, Jaime has helped millions of people around the world to lose millions of pounds and inches. He is a fitness advocate for the President's Challenge; author of Get Lean in 15; creator of 8 Minute Abs, Slim & FIT, and Perfect Portions; and designer of Slim-Fast and Kathy Ireland's award winning videos, Body Specifics and Reach. 

    Discover Fitness Video Programs hosted by Jaime Here! »

Following Jaime Brenkus' Programs Is Like Having Your Own Personal Trainer And Personal Chef Coming Right Into Your Home

It doesn’t matter what your current level of fitness is or what your goals are. Whether you want to lose weight, tone up, build muscle, increase energy, change how you look, or just get off the couch and get moving, you will find plenty of strategies to help you look better and feel better while easily fitting your new lifestyle into your busy day-to-day activities.

Learn What Millions of People Already Know

Jaime Brenkus is the coach and personal trainer that people have trusted for nearly 30 years to provide proven, effective strategies for living your best life of physical wellness. He is living proof that his programs work.

Discover Fitness Video Programs hosted by Jaime Here! »