A Professional Dance Instructor in Your Living Room
<p>You don’t have to be a dancer or have a partner to do Nestor's dance-inspired workouts. You'll burn calories, improve your balance and posture, as well as increase your strength, coordination, and stability—all while dancing away pounds and inches.</p><p>You'll also learn the history and inspiration for these dances, so you'll be exercising your mind and your body!</p><p>Ready for a workout that combines fun and fitness?</p>
