Gentlemen Restart Your Engines | Snack Menu

Option 1

  • ½ apple
  • 2 Tbsp. peanut butter
  • 8 oz. black tea
  • ⅓ cup dry roasted soybeans

Option 2

  • 3-4 cups light popcorn

Option 3

  • 8 oz. fat-free milk
  • 1 apple

Option 4

  • ½ cup blueberries
  • ½ cup low-fat yogurt
  • ½ banana
  • 1 oz. cereal
  • 8 oz. fat-free milk
  • 1 Tbsp. light chocolate syrup

Option 5

  • 12 small low-fat vanilla wafers
  • 8 oz. black tea

Option 6

  • 1 apple
  • 15 almonds
  • 1 cup blackberries
  • ⅓ cup sunflower seeds

Option 7

  • 2 low-fat cheddar cheese cubes
  • ½ serving wheat thin crackers
  • 4 oz. vegetable juice
  • 1 cup raspberries
  • 3/4 cup low-fat yogurt

Option 8

  • ½ cup orange sherbet
  • 8 oz. black tea

Option 9

  • ¾ cup low-fat yogurt
  • 3 cups light popcorn with spray butter

Option 10

  • ½ cup low-fat cottage cheese
  • 1 cup canned pineapple
  • ½ whole wheat English muffin
  • ½ Tbsp. peanut butter

Option 11

  • 4 graham crackers
  • 8 oz. black tea

Option 12

  • 1 nectarine
  • 20 almonds
  • 1 apple
  • 1 ½ Tbsp. sunflower seeds

Option 13

  • 1 hardboiled egg
  • ½ Sara Lee Free n' Lite blueberry muffin
  • 8 oz. black tea
  • 4 graham crackers
  • ¾ cup low-fat yogurt

Option 14

  • 1 cup low-fat yogurt
  • 1 pear

Option 15

  • 2 low-fat cheddar cheese cubes
  • ½ serving wheat thins crackers
  • 6 oz. vegetable juice
  • 12 cherries
  • 12 grapes

Option 16

  • 1 ½ Tbsp. almond butter
  • 5 celery stalks
  • 1 apple
  • 1 oz. macadamia nuts

Option 17

  • ½ cup low-fat cottage cheese
  • ½ cup fruit cocktail
  • 1 small box of raisins
  • 8 oz. black tea
  • 1 oz. walnuts

Option 18

  • ½ banana
  • ½ oz. cereal
  • 8 oz. fat-free milk
  • 1 Tbsp. light chocolate syrup

Option 19

  • ½ cup mandarin oranges
  • 1 cup low-fat yogurt