Little Black Dress | Grocery List
Fruits + Vegetables
- Apples
- Bananas
- Apricots
- Asparagus
- Baby spinach
- Beets
- Black beans
- Blueberries
- Broccoli
- Brussel sprouts
- Cabbage (shredded)
- Cantaloupe
- Carrots (baby or regular)
- Cauliflower
- Celery
- Cherries
- Cucumber
- Cucumber salad
- Eggplant
- Fruit cocktail (canned or fresh)
- Grapefruit
- Grapes
- Green beans
- Lettuce head
- Mushrooms
- Onion
- Oranges (mandarin or tangerine)
- Peaches (canned or fresh)
- Peppers (red, green, or yellow)
- Pineapple (canned or fresh)
- Plums (dried)
- Potatoes (red or white)
- Raisins
- Raspberries
- Strawberries
- Sweet potato or Yams
- Three bean salad
- Tomatoes
- Water chestnuts
- Zucchini
Dairy + Eggs
- Eggs
- Cheddar cheese (reduced-fat, shredded)
- Cheese slices (low-fat)
- Cottage cheese (1% fat)
- Cream cheese
- Margarine/butter
- Milk (fat-free)
- Milk (whole)
- Mozzarella cheese (low-fat)
- Yogurt (low-fat, flavors of choice)
Condiments + Sauces
- Apple cider vinegar
- BBQ sauce
- Jelly (flavor of choice)
- Maple syrup (low-calorie)
- Mayo (reduced-fat)
- Mustard
- Olive oil
- Salad dressing (reduced-fat, flavor of choice)
- Soy sauce (light, low salt)
- Spaghetti sauce
- Spray butter
- Sweet relish
- Tartar sauce
Grains + Cereals
- Bagels
- Bread (whole wheat)
- Breadsticks
- Brown rice
- Cereal (dry)
- Couscous
- Crackers (whole wheat)
- English muffins
- Flaxseed
- Granola (low-fat)
- Instant oats
- Melba toast crackers
- Muffins
- Oatmeal
- Pancakes (cornmeal cranberry)
- Pita (6", whole wheat)
- Rolls (whole wheat)
- SaltineĀ crackers
- Soybeans (dry roasted)
- Spaghetti (whole wheat)
- Tortillas
- Waffles (low-fat)
- Wheat Thin crackers
Misc.
- Almond butter
- Black tea
- Chili (canned)
- Graham crackers
- Hummus
- Minestrone soup
- Orange juice (100% pure)
- Peanut butter
- Popcorn (light)
- Salsa (chunky)
- Sherbet (orange)
- Split pea soup
- Taco seasoning (packets)
- Tofu (block)
- Vanilla wafers (low-fat)
- Vegetarian burger
- Vegetable juice
- Vegetable soup
- Walnuts
Meats + Seafood
- Chicken breast (skinless, white meat)
- Ground beef (lean)
- Pork tenderloin
- Salmon
- Top sirloin
- Trout
- Tuna (light chunk canned in water)
- Tuna salad
- Turkey breast (skinless, white meat)
- Whitefish