Little Black Dress | Snack Menu

Option 1

• 1/3 cup dry roasted soybeans
• 3 cups light popcorn

Option 2

• 2 cups plain popcorn with spray butter
• ½ cup strawberries

Option 3

• 1 small apple
• 8 oz. fat-free milk

Option 4

• ½ — 1 cup fruit
• 6 oz. low-fat yogurt

Option 5

• 8 oz. fat-free milk
• 4 low-fat vanilla wafers

Option 6

• 1 oz. reduced-fat shredded cheddar cheese
• ½ serving wheat thin crackers
• 6 oz. vegetable juice

Option 7

• 1 English muffin
• ½ Tbsp. peanut butter

Option 8

• 1/3 cup 1% fat cottage cheese
• 1/3 cup pineapple, canned (crushed, sliced, or chunked)

Option 9

• 1 large egg
• ½ muffin
• 8 oz. black tea

Option 10

• 3 graham crackers
• 4 oz. low-fat yogurt

Option 11

• 1 oz. cashews
• 1 apple

Option 12

• 1 cup of fruit
• ½ cup orange sherbet
• 8 oz. black tea

Option 13

• 6 oz. low-fat yogurt
• ¼ cup low-fat granola

Option 14

• ½ oz. walnuts
• ½ banana
• 1/3 oz. cereal
• 8 oz. fat-free milk