Rock the Walk 30-Day Challenge™ is designed to be a fun, low-impact, walking-in-place program created to help you build endurance and strength as you lose weight. The program is hosted by Celebrity Fitness Trainer Jaime Brenkus, who cheers you on as a soundtrack of classic rock-style background music keeps you motivated. You perform dual movements as you walk – for double the exercise in half the time! While focused on women and men over 50, Rock the Walk is great for anyone of any age. We invite you to watch an excerpt from Day 1 of our program. Then continue scrolling down for more information.
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