In the health & wellness domain, there's a revival of therapies previously deemed mystical by traditional science. However, recent research indicates that these therapies are more grounded in reality than previously thought. I opted to experiment with one, and it yielded positive results.
Blog posts
The Secret to Happiness?
In this episode of Evergreen Wellness, we explore the work of psychologist Sonja Lyubomirsky, a prominent figure in positive psychology. Learn how even small...
Channeling My Inner Caveman - My 10 Day Experiment To Better Mood, Focus & Creativity
In the health & wellness domain, there's a revival of therapies previously deemed mystical by traditional science. However, recent research indicates that these therapies...
Check Out “Recipe Box” for Great Recipes that are Healthy, Too!
Looking to embrace a healthy cooking but finding it challenging to stay committed? Perhaps these recipes will spark your motivation: Huevos Mexicanos, Blueberry Bran...