Gentlemen, Restart Your Engines At-Home Fitness DVD for Men

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Men Over 50. Looking for a way to rev up your fitness? “Gentlemen, Restart Your Engines™” is the 14-Day Program You’ve Been Looking For.

Gentlemen, Restart Your Engines combines fitness and healthy eating recommendations in an easy-to-follow fitness program to help get you up to speed in just 14 days.
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We invite you to watch an excerpt from Day 1 of Gentlemen, Restart Your Engines. Then continue scrolling down to learn all that’s included with this remarkable program, hosted by Celebrity Fitness Trainer Jaime Brenkus – inventor of the 8-minute workout philosophy.

Get Rolling With Our At-Home Fitness DVD

Each 8-minute session includes a variety of exercises tailored for men in search of total body fitness. This low-impact fitness DVD includes 11 days of 8-minute workouts (along with 3 well-deserved rest and recovery days).

It’s (Less) Time Well Spent

Gentlemen, Restart Your Engines follows the Jaime Brenkus philosophy of 8-minute workouts – a philosophy he developed in the 90s that revolutionized the fitness industry. It’s about consistency, not intensity, that leads to great results.

Watch What You Eat for Best Results

Included in your online content is 14 days of healthy eating guidance for breakfast, lunch, dinner, and snacks. We provide grocery lists to help you make good choices when you shop for your food, from which you can select healthy options to enjoy.

Bonus: Warmup, Warm Down, Stretch, and Proper Form Videos

It’s recommended you warm up and warm down before and after your sessions. You also get an 8-minute stretch video and online access to proper form videos.

Prefer to get Gentlemen, Restart Your Engines in streaming format?

It’s available right now. You can be up and streaming on any internet-connected device in minutes!

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Meet Your Coach

Jaime Brenkus is the nationally recognized fitness expert who revolutionized the fitness world with his 8-Minute Abs program in the 1990s. He has helped millions of people around the world to lose millions of pounds and inches. Jaime is living proof that his fitness philosophies and programs deliver real results.

More About Jaime

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Evergreen Wellness is an online community of women and men 50-80+ seeking A Life Worth Living Longer™.
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  • 5 stars: 5 (83%)
  • 4 stars: 1 (17%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
J
J. K.
Exactly what I was looking for. Recommended.

Solid exercises for beginners looking for a quick daily activity to keep things moving and working. Requires small 1-5 lb weights.

P
PJD
Great Work out for 8 Minutes

I couldn't make any excuses for not giving this program a try. The 8 minute daily (5 out of 7 days for 2 weeks) workouts I found easy to do time wise and the workouts are as easy or challenging as you choose. I also walk every day. Not only is the instructor helpful and encouraging throughout each session, you are also informed throughout as to how much time you have left. I'm 70 and very pleased with it.

P
Peter H.R.
Up and Att'um!

Very good tape. Understandable. Fun. Humor. A practitioner is able to work at his/her own pace. Put some blues on the ole vibe machine and exercise. OOOeee!

D
David P.
Excellent product

I rarely give 5 stars, but this is a great workout when time is important to you. No messing around he just goes from one exercise to the next. It's only 8 minutes and you get a good workout. I'm 55 years old and not in great shape, but I can get through this program. Already lost 3 pounds in 2 weeks. Of course you have to watch what you eat, but these exercises are great if you're over 50.

h
henrytg
Perfect For Men My Age!!

I was so happy to find this program for men over 50. I'm 57, and it's very rare that I can find routines for men my age that are structured in a reasonable and sustainable way. I'm not in perfect health, and while this program is moderate in terms of workout, there hasn't been any part of it that I've not been able to complete. I took early retirement a couple of years ago, but my life is still extremely busy, so I especially love that these routines only take about 8 minutes a day. There are several extras that come with this program through online downloads (meal suggestions, snack suggestions, self-reflection, etc.). I was also happy that I didn't have to spend a bunch of money on equipment ... I'm using a couple of 5 lb dumbbells and a mat that I've had for a few years. Highly recommended for men over 50 who are looking to add a little "pep to your step". I definitely feel better already.

A
Antigone W.
Doable

This is a good way to tone up. It is easy to follow but not dumbed down. The routines are short but effective. It is doable in terms of time and ability. It is ideal for beginners or anyone looking to get back in shape.