The Secret to Happiness?
In this episode of Evergreen Wellness, we explore the work of psychologist Sonja Lyubomirsky, a prominent figure in positive psychology. Learn how even small...
Wellness programs and products created specifically for women and men 50-80+
The world-renowned inventor of the 8-minute daily workout philosophy is ready to help you succeed
Now in his mid-60s, Jaime has helped millions of people around the world to lose millions of pounds and inches. Today, his passion is helping women and men ages 50-80+ achieve optimal wellness.
He’s an officlal Jack LaLanne Fitness Expert, ACSM certified, and one of America’s Top Fitness Educators by the National Fitness Hall of Fame.
Participate in our low-impact, big results programs in the comfort and privacy of your home. Our programs require little equipment and are ideally suited for women and men 50-80+, beginners, or anyone of any age looking for a gentle way to get into fitness.
Evergreen Wellness is an online community of women and men 50-80+ looking For A Life Worth Living... Longer™. Whether you’re already on your path to wellness or just getting started, it’s never too late to learn something new, boost your health, and find your joy. Check us out!
In this episode of Evergreen Wellness, we explore the work of psychologist Sonja Lyubomirsky, a prominent figure in positive psychology. Learn how even small...
In the health & wellness domain, there's a revival of therapies previously deemed mystical by traditional science. However, recent research indicates that these therapies...
Looking to embrace a healthy cooking but finding it challenging to stay committed? Perhaps these recipes will spark your motivation: Huevos Mexicanos, Blueberry Bran...